Parenthood. Wow. Who would have thought? Growing up, I never really liked kids. I found them too noisy. They always seemed to have snot dripping from their nose straight into their mouths which they were all to eager to enjoy as an afternoon snack. And, what the heck? Did parents feed their children bright red… Read more

Spasmodically: in spurts or fits. “I began to workout intermittently and spasmodically” Yes, that is me this past summer. I found myself at a size and weight familiar to me only prior to my divorce almost 20 years ago. I hit the gym hard! I convinced myself that cauliflower tasted exactly like rice and potatoes,… Read more